Being accountable — the importance of owning your shit

By | 2017-08-13T20:02:44+00:00 August 4th, 2017|

Yesterday I overheard my husband having a conversation with his assistant at work. Here's the general gist. Max asks assistant to complete task. Assistant fails. Max calls assistant on failure. Assistant lies. Max calls assistant on lie. Assistant lies again and shortly thereafter gets busted, causing him great embarrassment. And that's what got me thinking about [...]

The importance of modelling a positive body image

By | 2017-08-13T17:01:40+00:00 June 17th, 2017|

Last night, I took my daughter to a screening of the movie Embrace – a documentary that explores how poor body image has become a worldwide epidemic. If you're a woman, I'm sure this comes as no surprise. Research suggests that 91% of us are dissatisfied with our bodies, so chances are this topic resonates with you as much as it [...]

Instinct

By | 2017-08-07T14:50:40+00:00 June 6th, 2017|

You are loaded with expectations I cannot meet. Were it not for you, I would not know that I should know better. I would not know that I should know at all. I long for questions to roll lightly from my tongue and run playfully in my mind. Not lodge in my throat like large chunks [...]

How to be less judgemental

By | 2017-08-09T11:49:58+00:00 May 16th, 2017|

A couple of days ago, I was out walking my dog along the boardwalk when I noticed a little girl standing all alone. She couldn't have been more than three-years-old. Four tops. She wasn't crying, but she wasn't smiling either. She was looking around very seriously. First, to the water south of the boardwalk, and then [...]

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